Today = no running. Will be strength training / cross training. Probably do a bit of kick-boxing, as I find that really fun and reminiscent of going to kickboxing classes about 11 years ago (my good friend and I, at 18 ish years old, were somehow in the 9-10 year old class on a Friday evening - they had some serious moves! Was loads of fun. Yes, we did get up to a whole RED belt! be impressed haha....). Will also try to do some body weight training or maybe some moves with some barbells. Who knows...
Something happened the other day. Was weirdly annoyed and angry in general. At everything. And anyone. Then we ate lunch (amazing buffet of different vegetable dishes and rice at the equivalent of a Chinese fast food place) and hey presto = anger gone. So, apparently, when I am hungry, I am a little angry?? I believe this is coined as 'Hangry' hey.
Does anyone else suffer from Hanger? Is this just a female issue, or do any men suffer from it too? My poor, enduring coach/husband, what he has to go through...
Here's to a wonderful Wednesday! Happy running/training/whatever you're up to!
Ps - This is where I am aching to be this morning, beautiful Lembongan Island: