"Dear runners, please obtain Vitamin A, B, AND have more carbohydrate before the race. If you feel suppression in the chest or hard to breathe during the race, please slow down your pace to relieve anoxia symptoms. If it doesn't work, please withdraw immediately OR ask the referees n volunteers near u for help."
Pretty caring hey. Should I be worried? They seem to be...
Looking forward to my text message today. How about a cheery: "Yay, it's only 3 days to go, get excited dear runners!"
This morning was my LAST scheduled training run, woohoo! Was another 5km run. Took about 22 minutes (again, always say about and ish as I'm going off clocks en route, and have no specific running instrument yet, so I hope I'm right about the timings and distance - I use mapmyrun a lot to work out routes and distances). Now, I'm going to do some
yoga, drink copious green tea, and go and teach hundreds of teenagers about computer terminology in English. Have a thrilling Thursday everyone!