The usual runs have been taking place (about 4 each week seems to be standard for me lately), and I've also been doing a fair bit of strength training too. Does this happen to you too, for those of you with furry in-house friends: As soon as I've put the yoga mat down and I get down to do some floor-moves, my dog decides that I've done this for her enjoyment solely and jumps on said mat obstructing me from using it? I tell you, lucky I love you Deusche! These are some selfies I attempted to take of the two of us whilst my work-out was rudely interrupted:
Watch this space! Oh, and if anyone has a great marathon training plan they are willing to share, I would be very grateful!!!