Today's run was a 12km ish run mostly through newly tarmacked woodland riverside parks nearby: the only vehicles around (once I got into the woodland area and off the main drag) were a couple of trucks and motorbikes from the construction team who are still working on these parks. My legs felt great and fresh having had a couple of days with no running and by replacing run-days with cycling and cross-training. Win.
On for my weekend is probably: some more exploring, writing, reading and maybe some more cycling. Kind of loving the cycling now I've got wheels again. What's on for yours??