But, yes, things have been a bit hectic. So it's time to get back on track!! No better way to do it than with a group challenge and motivating, fun times AKA Jump Into June! A 30 day challenge, that yes, you guessed it, runs for the month of June. Some of you may recall this from a couple of years ago: I first launched this program having recently moved to Vietnam, back in 2016, and I feel it's definitely time to run it again.
So, what's involved? Take a look:
Discover simple strategies that you can EASILY add to your lifestyle to get in shape, feel great and get back on track. You’ll be plugged into an amazing COMMUNITY OF SUPPORT every step of the way. BONUS: You’ll get delicious recipes for nutrition-packed meals, plus “knock-your-socks off” juice and smoothie recipes.
If you’ve been struggling to melt those stubborn extra kilos and get back in shape, and you’re tired of trying crazy diets that don’t work, you’ll want to keep reading.
Let’s face it…
It can be confusing, frustrating and a bit overwhelming to know what to do for long-term success. There’s so much conflicting information everywhere we turn, and sometimes we just feel defeated and give up.
One thing we DO know for sure is that restrictive diets don’t work long-term, and rapid weight loss often leads to rapid weight GAIN.
It’s not your fault that you’ve been fooled into thinking that restrictive dieting is the only way to reach your goals.
It’s time to STOP the madness!
Let’s help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER and be happy about.
Get ready to learn simple step-by-step strategies that you can EASILY implement to help you:
•Lose Weight and Get Back in Shape
•Feel More Energized (and avoid the afternoon slump)
•Slip Into Your Favorite Jeans Again
•Fuel Your Body Without Ever Feeling Deprived
There are no crazy tricks, pills, potions or gimmicks! No fads! No bullsh&*t!
You’ll ALSO get the most delicious, easy-to-prepare recipes PLUS a community of support that’s with you every step of the way.
Introducing the Jump Into June 30 Day Challenge!
During the Jump Into June 30 Day Challenge we’ll focus on one key strategy each week:
•Week 1 – How to plan for LONG-TERM success – Simple, effective tips to save you TIME, CALORIES and MONEY, without feeing deprived.
•Week 2 – Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym to get in great shape. (You don't even have to run! It's all about personal choice and knowing what works for YOU!)
•Week 3 – Why choosing the quality of your calories is critical for weight loss (not just the number of calories).
•Week 4 – Eating to fuel your body – what ONE thing you may be doing unknowingly to sabotage your efforts, and how to easily fix it.
Since the challenge is online, you can participate no matter where you live!
Here’s how it works:
This is an online program so you can join us from ANYWHERE in the world (please invite your friends – extra support is awesome!).
Once you sign up, you’ll receive:
- One simple, transformational strategy each week to get you on the right track
- Templates and worksheets to make tracking and planning easy
- INSTANT access to the Exclusive Membership Group for support during the 30 days
- SUPPORT, MOTIVATION and INSPIRATION for 30 days
- PRIZES!!!!
PLUS…You’ll get THESE Amazing BONUSES for FREE
(A $65 Value)
- Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side dishes (A $27 value)
- A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (A $19 value)
- Sensational Smoothies and Juices’ recipe guide (A $19 Value)
30 Days from the start of June, you’ll be glad you did!
Fun – Motivation – Inspiration – Support – PRIZES!
This program is valued at over $297,
but you can join NOW for only
$27
If this floats your boat, please sign up here:
http://lousweight.com.au/main/page_jump_into_june_challenge.php
To all my amazing friends taking part in Ultra Trail Australia this weekend: all the best and have an awesome time! I know you will smash your goals and have so much fun. I loved that event last year, and hope to be back next year to give the 50km another crack. xxxx