I woke up this morning and one of my first thoughts was 'oh my gosh, it was a week ago today that I was off to Beijing!' I can't believe it's been a week since I left for my trail race adventure weekend already. It made me kind of sad thinking about how seemingly fast it came and went hey. I know, I know: time is an illusion and there is no 'past' or 'future' as we like to talk/write about, there is only life in the 'now' and here in the present: we have, as humans, constructed these illusionary hours, days, weeks etc. However, it seems to me that when there is something you're really looking forward to and are excited about that this illusionary concept of time simply speeds right up and suddenly that event/holiday/night you've been dreaming about and looking forward to has suddenly been and gone, leaving you feeling a little bereft, or something like that. It got me thinking, 'oh no! Soon my Gold Coast half and quick trip back to Oz will be been and gone, as will our month long caravan tour around China!'
All the more reason to stop and be mindful, and smell those proverbial roses as often as you can. Enjoy every moment of your day. Look forward to your events and plans coming up, sure, but be happy and present NOW.
So, further to this enjoying the moment and smelling the roses ramble so far, here is what we're going to do today, and I'll be enjoying every moment of it: there is a hotel not far from us that has this awesome underground spa area where you can have as many saunas, steams, dips in the Jacuzzi as you wish, before donning some excellent pyjamas of sorts and being led through to a buffet lunch. After this you are then led through to a large room filled with many easyboy/recliners, each with a couple of towels laid out (for blankets or for massages) and a personal TV screen. They sit you down in this pretty dark room, and people bring you tea and plates of fruit while you kick back and relax or sleep if you want. Then you can either start all over again and go back to the steam room/jacuzzi, or simply head back to the buffet a little bit later for dinner, or chill and watch a movie or get on the wifi there. We've got some vouchers that give us '12 hours of rest' there so we thought, why not today?? We are kind of on holiday now after all (exams are finished for us, so no more teaching/classes).
No so much active recovery today then, as it will be traditional restful recovery, haha.
Do you find that time speeds up when you are excited about something? Does it feel like recent months/years have gone by too quickly for you?
All the more reason to stop and be mindful, and smell those proverbial roses as often as you can. Enjoy every moment of your day. Look forward to your events and plans coming up, sure, but be happy and present NOW.
So, further to this enjoying the moment and smelling the roses ramble so far, here is what we're going to do today, and I'll be enjoying every moment of it: there is a hotel not far from us that has this awesome underground spa area where you can have as many saunas, steams, dips in the Jacuzzi as you wish, before donning some excellent pyjamas of sorts and being led through to a buffet lunch. After this you are then led through to a large room filled with many easyboy/recliners, each with a couple of towels laid out (for blankets or for massages) and a personal TV screen. They sit you down in this pretty dark room, and people bring you tea and plates of fruit while you kick back and relax or sleep if you want. Then you can either start all over again and go back to the steam room/jacuzzi, or simply head back to the buffet a little bit later for dinner, or chill and watch a movie or get on the wifi there. We've got some vouchers that give us '12 hours of rest' there so we thought, why not today?? We are kind of on holiday now after all (exams are finished for us, so no more teaching/classes).
No so much active recovery today then, as it will be traditional restful recovery, haha.
Do you find that time speeds up when you are excited about something? Does it feel like recent months/years have gone by too quickly for you?
RSS Feed
