So, this morning’s training is an 11km (ish – depends on the route I end up taking) run this morning, and a short 4km run later in the day. Yep, a double-up day. First time I’ve done this or seen this on my training schedule, but it looks like this is to be the norm for Thursdays now. So, I hope I like it! Do you ever run more than ONCE in a day?
Phew, back from Run Number One for the day. Was an awesome run! So, maybe missing the speedwork yesterday (or most of it anyway) was in fact a (painful) blessing in disguise? Anyway, just got back from one of those awesome, feel-like-I’m-flying runs, which turned out to be an accidental naked run (Garmin couldn’t find my location, so after a while it turned to power save and I forgot to switch it back on, oops), but I think it was roughly 11kms, maybe slightly more. A beautiful morning for a run. And now to face those Thursday kids! Hmmm, wish us luck, we’re going to need it. J